Eine Reise von glitzernden Stadtlandschaften zu ruhigen Inseln

Welcome to Miami and the sweep of South Beach – backdrop to every iconic Miami movie, and forefront of Latin American culture. Stroll through pastel-hued geometric buildings in the art deco district, to graffiti mural masterpieces at Wynwood Walls. Watch Latino life unfold in Little Havana – the heartbeat of this great city – where walk-up windows sell café cortadito, sweet sugarcane juice, hatuey beer and guava ice-cream. Watch passionate locals discuss politics, play dominoes and smoke cigars. Shimmy at a salsa class, shop designer boutiques and race marlin and sharks by speedboat. Then slow your pace to uncover rare and endangered species at the Everglades National Park outdoor oasis. You’ll find the Miami dream is real – and it’s not just Cuban heels that will give you a spring in your step.

Soak up the ultimate wellbeing experience at a real life “Nature Island.” Oxygenate in lush rainforests, revive under waterfalls, convene in thermal sprint waters, and detox in volcanic mud baths. Trek Morne Trois Pintons National Park, a UNESCO jewel with the Mother Nature’s rarest flora and fauna. Stir-up true Caribbean soul food; taste callaloo soup; sip spiced rum; and learn how herbs can heal. To cap it all, you can even snorkel in the bubbles of uber-healthy Champagne Reef.

Gently breeze into the vibrant capital of Barbados. Steeped in fascinating history, with architecture to match, uncover the wonderfully laid-back West Indian ambiance. Embrace the slow Bajan rhythm of this welcoming island; surf, snorkel and try spotting turtles in balmy azure waters. Explore subterranean Harrison’s Cave, Jacobean St Nicholas Abbey and zipline high above bountiful tropical flora. Then return to restore on pastel pink sands at palm-studded beaches, where you’ll discover cocktail hour is endless, and measures of rum are copious.

Slowly amble into little sleepy Deshaies. Stroll around the sheltered bay brimming with Creole homes, restaurants and a cosmopolitan crowd. Stroll along to the best of Guadeloupe; the fine golden sands of Grande Anse and the wonderful botanical garden with dreamy plants and ponds. Visit the Cocoa House for a taste of dark chocolate’s rich roots, climb the summit of La Grande Dame at La Soufriere, wander to waterfalls and visit Christopher Island bird reserve. Coconut palms, protected wildlife and a slow pace – you’ll be filled with love in this relaxed fishing village.

Spidery tendrils of the coast are dotted with quiet coves and hidden harbours in sublime Saint John, the smallest of the US Virgin Islands. Tune in to island time on Trunk Bay, where turquoise waters caress powder-soft sands; this is what Caribbean dreams are made of. The motherly arms of Virgin Islands National Park embrace two-thirds of the isle, an emerald expanse of protected forest etched with mountain valleys, indigenous rock art and the ruins of old sugar plantations, crisscrossed by a web of scenic hiking trails. Kayak into the knotted mangroves around Hurricane Hole or plunge below the waves at Maho Bay, where turtles and rays sluice through crystal-clear waters.

Explore the oldest US city for a dose of Caribbean history, slice of Spanish culture and twist of American dream. Roam historic Old San Juan alleyways to glimpse centuries-old forts and colourful colonial buildings. Learn how to move, as locals sashay out the salsa to rhythmic reggae beats. Shop the boho streets or glamorous boutiques for artisan goods, decadent designers and hand-rolled cigars. Experience world-class surfing, explore a tropical rainforest, attend a private rum cocktail tasting and polish off empanadas. Then retire to one of the beautiful beaches to soak up crystal clear waters and, perhaps, one last rum cocktail.